I offer online, individualized coaching sessions to help people start showing up more powerfully in their lives and relationships.
Are you ready for coaching?
This is the extra support you’ve always deserved, but never knew how to ask for.
It’s the permission to start prioritizing your self and your happiness.
It’s the shift in perspective you need to finally believe that you have a right to be here and it can be safe to be seen.
And the reminder that the world needs you.
Coaching With Ro
If you’re ready to make a commitment to start truly showing up for yourself and start transforming the thoughts, embodied beliefs and behaviors that keep you stuck in self abandonment, I’m here to walk by your side.
$1800
Pay up front to get a FREE session!
Or pay monthly ($600/mo for 3 months or $300/mo for 6 months).
Interested? All in? Have questions?
Let’s have a 15 minute phone chat to see if we’re a good fit and so you can ask any questions you might have.
What My Clients Have To Say
"I think the most powerful thing I learned from my time working with Rowan is that everything I need is within me. Seems crazy, but when you’re really looking for a way forward and someone can actually point to where that way forward starts, the guess work is now completely unnecessary. Decide what you want. Go towards it."
Heather Ormsbee
Art Professional
@phantomburned
“Working with Rowan challenged me to deeply interrogate my connection to my art, how I see my art in relation to the world & to myself. They led me to investigate what my writing has to offer and played a guiding role in leading me to (re)discover my inspiration.”
Jerrod Bohn
Writer & Teacher
Published Works
“Rowan taught me to abandon the negative narrative about my life, a toxic story that I had been unwittingly telling myself over and over for years. In its place, Rowan helped me build a new narrative and my focus shifted from trying to become someone I wished I was, to instead embracing who I already am.”
Trevor Essmeier
"Rowan created a safe space for us to work together, and I immediately felt able to open up and speak my truth. They brought the sort of non-judgmental wisdom and light to the table that I need to translate my shame into curiosity, and then use it to discover ways to love my flawed self on my own terms. Rowan helped me recognize that I'm allowed to fail, I'm allowed to say no, and that these things needn't define my worth as a person."
Ben Haley
Creative, Salon Of Shame
I work with brilliant people who have so much to give the world but who also:
Perhaps you had an “oh shit” moment after discovering one or more (or all) of these terms:
People Pleasing, Codependency, Anxious Attachment, The Fawn Response, Narcissistic Abuse, Complex Trauma, Developmental Trauma, CPTSD and Functional Freeze.
If so, you’re in the right place.
I’d love to work with you if you’re ready to give yourself permission to finally:
If you’re hearing the voice inside calling out, “yes, this is where I want to go!”, it’s time to listen.
When you’re ready, hit that ‘‘work with me” button and let me know what you’re committed to working on. You’ll be able to set up a free 30 minute video chat with me to see if we’re a good fit, and if so, crank the volume!
It’s your time to live louder.
New to coaching?
✅ What Coaching Is
Coaching is a conversation. My job is to tease out the inner wisdom that you ALREADY have inside of you. To partner with you in creating a plan to ignite the fire in you. To hold you accountable to your highest potential.
What I Do:
Help you get clear on what you truly want
Help you see your greatest potential
Help you identify what’s holding you back
Offer transformative insights and facilitate internal shifts
Hold you accountable to the goals you set with me
❌ What Coaching Is Not
Coaching is not therapy - a focus on identifying and healing past trauma or internal dysfunction. It’s also not consulting or mentoring - providing advice or labor based on my expertise.
What I Don’t Do:
Dictate what you should do to be successful
Do the work for you
Help you defend your limitations
Give diagnoses or prescribe medication
Use therapeutic methods to heal your trauma
🔥 Values
I welcome people of all social identities and experiences into my practice.
I believe that everyone has the ability to change, some quite radically.
I believe that everyone deserves the chance to change if they demonstrate genuine intent, regardless of their past.
My work is informed by the global conversations around transformative justice and radical compassion.
I oppose all forms of oppression, and I am on a lifelong journey to better understand oppressive systems and tweak whatever I must inside myself to be a better ally and accomplice.
I believe we must stand up against oppression and exploitation in society.
🎯 Mission
I believe that all trauma-related work must inherently be anti-oppressive and against capitalism & imperialism.
Therefore, the work I do as coach is inherently political work.
My mission is to help liberate as many people as possible from their old programming, so that more brilliant, wounded people can start showing up as healers, activists, thinkers, builders, artists, and change-makers in the world.
